Reaching out for help doesn’t come easily to many of us, especially when we’re trying to contend with (maybe struggle with) something very personal. The core of my approach is to provide each client with empathy, acceptance and care. Each person has within them unique resources and insight and part of the therapeutic process is to bring those resources forward and make them central to the client’s healing and emotional well-being. I believe that we all have within us the ability to really tap in to our authentic selves and navigate this life with confidence. Having overcome a lot of issues from my past I was compelled to help people who might be going through similar times and I wanted to be able to help them to see that you can heal,  recover and move on. 

My practice incorporates solid professional training with my spiritual side bringing together a complete holistic package that is tailored to suit each individual person. I believe that we all intuitively know what is right and wrong for us, but we can become detached and separated from our own intuition and inner knowledge due to the pressures that often accompany modern day living. My understanding of human beings is that to be truly connected to our intuition, we must also be connected to our body and I take an holistic approach to support that connection. 

I am open-minded, friendly and optimistic, and I am skilled at supporting you through the challenges you may be facing. I offer you a safe and non-judgemental space and welcome all aspects of you as an individual, working collaboratively and incorporating your spiritual and religious beliefs. I tailor the therapeutic process to fit you and your individual needs and my aim is to share my skills and knowledge so that you can make conscious choices, working together to reduce the emotional difficulties you are living with, aiming to equip you with the self-awareness and resources to enable you to make conscious choices, facilitate change and live intentionally.

I offer 1-2-1 therapy sessions face to face or online via Zoom. If your not sure which would best suit your needs, please get in touch and I will be happy to discuss these options further with you. Coming soon I have planned some group workshops and therapeutic retreats and these will be posted here and on my Social Media pages.
 
I offer a free 30 minute online consultation for all of my treatments and therapies, that way I can really start to understand how best I can help you and you can decide if I am the right practitioner for you. Drop me a message so we can discuss the ways I can help you and come up with a package as unique as you are.